Do you want more self-confidence and belief and practical tools and strategies for building resilience?
Our Building Resilience Training Course will provide lots of tips and practical ideas to help build resilience in yourself and others. Find out what resilience is and the difference it can make your own levels of self confidence and belief.
This Building Resilience training course is delivered as a scheduled open online training course or in-house just for your business. We deliver the course as a face to face course and a live virtual online course.
In this Building Resilience course we aim to provide you with a range of practical tools and ideas to build resilience in yourself and others.
The course looks at how to be more resilient in situations where you may feel you are currently overwhelmed.
Note: This course is not designed to deal with or look at specific life events that have had an impact on a person. It is recommended that you seek professional help in these cases; however, the course will provide some tools on how you can self-manage these things.
By attending this Building Resilience Training Course you will:
Here’s what we cover in our Building Resilience Training Course:
What is Resilience?
What Impacts Resilience
Confident & Positive Responses
Helping Others to be More Resilient
This building resilience training course is for anyone who would like tools and strategies for increasing their levels of personal resilience and self-belief
If you want to:
Then this building resilience training course is for you.
The course is suitable for people of all levels and in all roles and industries.
A 1 day online live virtual training course with one of our highly experienced building resilience trainers. You also get:
A 1 day training course with one of our highly experienced trainers at your location or online. You also get
Resilience is described differently by different people. It's referred to a shield, the ability to bounce back, having teflon shoulders and even just the ability to 'let it go. Resilience is a mind-set or an attitude. It's a decision to react more positively choose positive action over negative reaction. All of this requires some tools and strategies to allow you to do this effectively.
It will. However, the course is not designed to replace professional medical advice or legal advice. We can provide you with tools and strategies but you may need to seek other kind of help in some cases. You're welcome to raise your challenges in the course - but please don't be offended if we let you know we can't help.
It will a little, but you may find our Personal Impact Training Course more beneficial.
Yes. We have lots of articles about resilience in the resilience section of our blog.
Here are the most recent reviews that have been left for our Building Resilience Training Course. If you would like to see more detailed reviews then please get in touch and we can pull some data from our course evaluations together for you.
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