assertiveness techniques

4 Assertiveness Techniques You Can Use Every Day

In this post, we look at 4 common assertiveness techniques that you can use in everyday conversations. These easy to use techniques are taken from our assertiveness skills training course where they are covered in much more depth.

4 Power Words You Can Use to Be More Assertive

In this post, we look at 4 power words that you can use to be more assertive. Assertiveness is communication, so our body language, voice and words all help us to portray assertiveness. These 4 power words will help with your assertive language.

build assertiveness from within

Building Assertiveness from the Inside – It’s Not Just a Skill

Assertiveness it often referred to as just a skill; but, the truth is assertiveness mainly comes from within. In this post we look at some ideas on how to build assertiveness from the inside - not just a mask that you wear.

2 Chefs Fighting Over a Lemon – A Story of Collaboration & Compromise

Did you hear the one about 2 chefs fighting over a lemon? It's a story about Collaboration & Compromise and came up in a recent online training course. We'll let the trainer tell the story.

what is assertiveness

What is Assertiveness and How to Be Assertive?

What is Assertiveness? Assertiveness is often misunderstood. In this post, we look at what assertiveness is and how you can demonstrate more assertive behaviours.

Dealing With Non Assertive People

A common discussion that comes up in our Assertiveness Skills training course is around dealing with non-assertive people. Those are the people who are either aggressive or passive. In this post, we share some quick tips in how to deal with someone who isn't being assertive.

how to say no

How to Say No

Do you find it hard to say no? It's a word lots of us find it difficult to say and that's because we don't know how to say no correctly. In this post, we provide a simple way for you to say no with confidence and protect more of your time.

how to make assertive decisions

How to Make Assertive Decisions

We all need to make decisions but are your decisions assertive decisions? In this post we look at what are assertive decisions and how you can make decisions assertively. This will help ensure you spend your time making the big important decisions in your work and life.